Chi Running Form Assessment Only - Virtual Gait Analysis

Virtual Gait Analysis

Something feels off in your stride...but you can’t fix what you can’t see.

You’re putting in the miles, but maybe something doesn’t feel quite right. Maybe it’s nagging tension in your hips or knees, or you’re dealing with recurring aches that just won’t go away. Maybe you’re not injured—but you’re not running as smoothly or confidently as you could be.

This gait analysis helps you figure out what’s really going on. It’s a chance to stop guessing and start understanding your movement patterns—with expert eyes on your stride and simple, actionable guidance to help you move better.

What’s Included:

• Custom video analysis based on clips you send (I'll show you exactly how to film)

• Detailed review of your stride, movement habits, and energy leaks

• Personalized tips and cues to improve efficiency, reduce injury risk, and build confidence in your form

You’ll walk away knowing exactly what to work on—and how to start.

This is for runners who want to run better, not just more. Perfect for anyone feeling stuck, plateaued, or unsure if their form is holding them back.

Read what other Chi Running students have said about their experience here.