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hustle.run.thrive. blog — personalized coaching

Spotting Red Flags in Coaching: What Every Athlete Should Know

athlete autonomy Chi Running criticism Coach Croft coaching coaching ethics coaching red flags evidence-based coaching evidence-based coaching for women evidence-based coaching running modern run coaching personalized coaching red flags running coach strength training for runners

Not all coaches are created equal. Coach Croft shares how to spot red flags in coaching—from rigid methods to outdated advice—and what real, evidence-based, athlete-centered coaching should look like.

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