Basic Personal Online Running Coaching - Monthly Coaching Subscription

Basic Coaching Subscription

Take the guesswork out of your training. With the Basic Coaching subscription, you’ll get a personalized monthly program built around your current fitness level, goals, lifestyle, and schedule. No cookie-cutter templates here — just real coaching that meets you where you’re at and helps you train smarter, not harder.

What’s included:

• One-on-one intake meeting to map out your training plan

• Hustle.Run.Thrive. training guide packed with tips for smart, sustainable progress

• Access to your private training calendar via VDOT02 (easy access on your computer or mobile device)

• Weekly customized workouts, updated and adjusted as needed

• Unlimited email communication with your coach for questions, support, and tweaks

• Monthly billing that continues until your coaching term is complete

Who it’s for: You’re motivated — but piecing together random running plans and guessing at strength workouts is getting you nowhere. You know you need real structure, not just a bunch of workouts thrown at you. This option is perfect if you want a plan that blends running and strength training in a smart, progressive way, built for your goals. Strength days are programmed right into your calendar, so you can stop second-guessing and start showing up with purpose. If you’re confident doing the work once you have the right plan in front of you, you’ll thrive here.

Let’s make your training life easier — and a lot more effective.

Curious about what it’s like to work with me?
Check out what Hustle.Run.Thrive. athletes are saying here.

This program is great for athletes that would like to eliminate the stress of creating a program.  If you are self-driven and do not need much accountability, this is the option for you.