#95toThrive: A More Human Approach to Habit Change

You’ve probably heard that it takes 21 days to form a habit. But if you’ve ever been a human, you know it’s rarely that simple. Life’s messier than that. Especially when you're juggling training, work, caregiving, hormones, or just trying to stay upright in a chaotic world.

Most habit challenges out there expect perfection. One misstep and you “fail.” That’s not how transformation works—and it’s definitely not how we do things here.

#95toThrive is a self-paced habit-building program created as a more realistic and compassionate alternative to rigid, all-or-nothing challenges like 75Hard. You’ll get tools to create lasting change that actually fits your life—not dominates it.

This isn’t about grinding harder. It’s about thriving longer.

What’s included:

• A downloadable, reusable Habit Tracker PDF

• Daily prompts designed to support your:

  • Emotional health

  • Mental well-being

  • Physical vitality

• A framework that leaves room for grace, adaptation, and progress—not shame

Whether you’re returning to yourself, rebuilding structure, or just ready to stop starting over every Monday, #95toThrive gives you a path forward with integrity and flexibility.

*Compressed PDF download of the program information and habit tracker will be attached to your order once you complete the checkout process.  Use any "unzipping" program to download and save to your files.

© hustle. run. thrive.