#95toThrive Program - Mindset rebuilding program with no shame!
It's a widely accepted principle that, on average, it takes approximately 21 days to create a new habit or break a bad one. The reality is that it can take many people much longer to change habits and routines.
Our habits literally govern our lives. Research shows that around half of our daily actions are driven by routines and there are many different programs out there that claim to teach you how to “Take Complete Control of Your Life in Only xx amount of Days”. They're not designed with outside influences in mind and they often cause people to feel shame for "failing".
I designed the #95toThrive program with grace in mind. I believe that you can make sustainable changes without a hardcore approach.
This program will guide you to build better habits and routines to feed your:
- Emotional health
- Mental health
- Physical health
This will allow you to improve in areas that are most beneficial for you and your lifestyle. You will receive a reusable Habit Tracker PDF download to keep track of your progress along the way as you build a stronger and happier version of yourself!
*Compressed PDF download of the program information and habit tracker will be attached to your order once you complete the checkout process. No payment necessary! Use any "unzipping" program to download and save to your files.
© hustle. run. thrive.
