I'm Coach Croft! I am a certified RRCA run coach, Chi Running + Walking Instructor, and GGS Menopause Strength Coach in Oklahoma but I work with athletes all around the world!

My primary focus is on Masters + Menopausal athletes, however, I enjoy connecting with athletes of all abilities, celebrating their victories, and helping them achieve their best through coaching + workshops.

It is my goal to not only help brand new runners finish their first 5k, but for veteran athletes to reach their goals, while remaining strong + healthy.

You'll find some fun fitness-related products, coaching, form clinics, training plans, and mindset-building courses so that you can run faster and/or train stronger, happier, and injury-free!

Please feel free to contact me with any questions you may have. 🩵