Your search for "tendon health" revealed the following:
Rotator Cuff Tendinopathy + Rehab Mini Guide - Digital Download - Training + Resource Guide for Runners
Regular price $43.00Struggling with nagging shoulder pain that won’t go away? Rotator cuff tendinopathy aka frozen shoulder is one of the most...
Plantar Fasciitis Rehab Guide - Digital Download - Training + Resource Guide for Runners
Regular price $64.00Struggling with stubborn heel pain that won’t go away? The Plantar Fasciitis Rehab Guide is designed specifically for runners who...
Hip Health Blueprint: Strong, Stable, and Pain-Free for Peri/Menopausal Athletes
Regular price $67.00Your hips aren’t fragile — but they need care. If you’ve been running, lifting, or moving for decades, you’ve probably...
Mastering Menopause - Train Smarter, Recover Better, and Stop Fighting a Body That’s Changing
Regular price $93.00If your training used to work and suddenly doesn’t, you’re not broken — and you’re not imagining it. Menopause and...
Built to Run: 12 Weeks of Strength for Stronger, More Resilient Miles
Regular price $107.00Built to Run is a progressive 12-week strength plan created specifically for runners who want to get stronger, improve durability,...
Advanced Personal Online Running Coaching - Monthly Coaching Subscription
Regular price $213.00Advanced Coaching Subscription Ready to go all-in? The Advanced Coaching subscription gives you a complete, fully integrated plan that includes...
Basic Personal Online Running Coaching - Monthly Coaching Subscription
Regular price $185.00Basic Coaching Subscription Take the guesswork out of your training. With the Basic Coaching subscription, you’ll get a personalized monthly...
Custom Strength Training Plan - Strength + Conditioning Training Plan
Regular price $107.00Â Achieve your goals with a fully personalized strength training program designed to fit your unique needs, lifestyle, and fitness...
In-Person Coaching: 1:1 Running or Strength Session
Regular price $93.00Supportive, smart training for your body—right where you are now. This 1:1 session is designed specifically for Masters or Menopausal...
Built to Go the Distance - Core Stability + Strength for Runners
Regular price $107.00This is for the runners who train with purpose. Not the ones chasing soreness for validation. Not the ones doing...