Your search for "mini guides" revealed the following:
Mindset Reset: A 30-Day System to Rewire Your Habits + Reclaim Your Focus
Regular price $71.00Feeling stuck in a loop of “I’ll start fresh on Monday”? This is your off-ramp. Mindset Reset is a guided...
Coach Croft Starter Pack - Form. Fuel. Focus. Strength.
Sale price $212.00 Regular priceYour foundation for running smarter, feeling stronger, and showing up with more confidence all year long. If you’re ready to...
Tendon Health + Rehab Guide for Athletes - Training Resource for Masters & Menopausal Athletes
Regular price $92.00This guide is designed to help athletes understand tendon pain, manage load intelligently, and rebuild durability without relying on complete...
Basic Personal Online Running Coaching - Monthly Coaching Subscription
Regular price $184.00Basic Coaching Subscription Take the guesswork out of your training. With the Basic Coaching subscription, you’ll get a personalized monthly...
Advanced Personal Online Running Coaching - Monthly Coaching Subscription
Regular price $212.00Advanced Coaching Subscription Ready to go all-in? The Advanced Coaching subscription gives you a complete, fully integrated plan that includes...
Micro-Form Mastery Guide - The Chi Running-Inspired Guide to Pain-Free, Powerful Running - Instant Download PDF
Regular price $22.00Unlock your most efficient, injury-resistant stride—one micro-adjustment at a time. You don’t need to overhaul your entire running form to...
The Central Governor Guide - Mental Toughness for Athletes - PDF Instant Download
Regular price $92.00The Central Governor Guide: Rewire Your Mind, Run With More Joy, and Finally Trust Your Body Again You’re not new...
Start Where You Are: A Grounded Guide for New Run Coaches - PDF Workbook
Regular price $64.00Build your coaching practice without the hustle, the pressure, or the overwhelm. You’ve finished your RRCA certification... now what? This...
Fuel Like You Mean It - A No-Nonsense Fueling + Hydration Guide for Endurance Athletes
Regular price $96.00If your training has felt harder than it should, you’re not imagining it. When fueling and hydration aren’t dialed in,...
Plantar Fasciitis Rehab Guide - Digital Download - Training + Resource Guide for Runners
Regular price $64.00Struggling with stubborn heel pain that won’t go away? The Plantar Fasciitis Rehab Guide is designed specifically for runners who...